sandy's shift
Dreams, prayers, hopes
Saturday, October 10, 2026
Friday, October 9, 2026
To be
Lee Substack daily five today, I will be here,
“ Where will I find myself today?
I do not know. Yet through sorrow and sensation, and breathing and joy, and grace and goodness, and glory, I will be here.”
Dream fragments: on a n excursion with C. Memory of Lazarus store, now converted into dark old wood interior, coming down escalator to first floor by front entrance. This used to be cosmetic counters I bought a perfume here-was it volcane de nuit? The sales clerk looked like a countess, but sounded like a hillbilly—shocking. Go to pay—12:00 to 5:00 looks like , the man (BE?) says jovially. A has two square, hefty light machines $5/600 @. Oh. I see you came prepared. You planned to get these.
Thursday, October 8, 2026
Missed 10-7
Tuesday, October 6, 2026
Alleluia
For what better hand can I put my own hand in?
There is no other.
And this is why it is said,
Lord, have mercy.
For the Lord is goodness and strength and love.
And if I open my heart, help will truly come.
I begin here,
coming from nowhere,
dwelling in nothing
and yet The Lord is here with me.
Alleluia.
Alleluia.
Alleluia.
Monday, October 5, 2026
Dread
I hate waking with dread and worry. That can’t be good for my heart. Or my wish to be and to live on. Yesterday was an argumentative day with A. S would not talk to me on phone. Fear of stuff, material goods— acquiring and disposing,, the albatross round my neck. Intentional suffering? PkdDg duty? Plain old suffering?
But blended with joy? ie the walk in the park yesterday early evening and all the people we encountered, all immigrants. I so enjoyed chatting with the friend family group of black haired boys Saggiga plus I Canadian blonde. “Guess where I’m from?” “Middle East. Lots of co there. Syria?” “Iraq! And him”. “Could also be Middle East, but maybe South America.” “He’s from Brazil”. “How about me?” “Central Africa.” Yes “Rwanda?” “What? I thought you said Lugonda. I’m from Angola.” “Angola! Weren’t they in a war once?” “I don’t know. Don’t remember.” “How about me do I look African?” “Sure you do in this family. Are you from Westbrook?” “ No. Canada. He explained how he was here, but I can’t remember. And last was Chris who lingered after the others said a kind goodbye, including “God bless you” and “he can’t really talk” But he could, despite his drooling ill shaped mouth, with many comments about Red and my cane, which breakdown I demonstrated before he strolled away.
God bless them all with good lives, and thank you especially that they are not spending their youth in an active military And how odd as I think of it that I am somewhat proud? or just curious? regretful? that my father enlisted at 15. during WWII
God bless and heal S and now C’s grandson J in his surgery today. Bless all my family and me with what we need. Live in my thoughts and heart today. IJN
Sunday, October 4, 2026
Ibrahim redux
Ibrahim still on my mind, in a neutral way. He-this encounter-has become an impression to cogitate, a story to tell all my peops. How to craft it? As a joke, as a victim, to startle my listeners as I first was. But I realize I have sympathy and empathy for a man I see as old and ugly, like me, and i imagine him as an old Arab ripped from his birth land through God knows what traumas—war? Little education? Bad dental health?😜 patriarchal authoritarian culture? Hates his job in the land called the Great Satan? Lack of empathetic imagination? He can’t consider my possible problems. I do and I don’t consider his—I’m willing to trumpet as a story of personal and foreign rudeness what to anybody I know, while I can’t say that he considers the encounter at all past its moment. Internalconsidering on both sides
From Lee, Daily Five Substack:
“For life to be open, the body must be open to life.
For the body to be open to life, sensation must be open to being.
For sensation to be open to being, it must become primary
so that life is not a thing of the head and emotional reactions,
but a thing of the heart and the way it beats.
Life and sensation,
dwelling in the blood of the body.
Searching for a seat in the heart of love.
Denying every force that would hijack them, derail them,
and move them into territory
other than that of love and kindness,
So that the roots of sensation and being can reach deeper,
deeper into the body
in their search or contact with the soul.
And this is a practical matter to be investigated
here and now
through breathing and through the circulation
of the energy of sensation throughout the body,
which distributes itself equally to every particle,
without preference, without hesitation.
So that the body and blood become a whole thing here,
within life and being….
Here we are.
Life and being made one
through the sensation of the body;
and this is the place where secret songs are sung.
Songs of subtle feeling filled with love and goodness
which penetrate everything at the root of creation.
Here within us, now.
The question is always whether I can resist my negativity
and put the sensation of being before all other things
as the rule and the law.
As obedience and intelligence,
so that goodness and glory
may have a firm place to stand in being.
Lord, have mercy.”
God the whole world adores you in the beauty of its creation. And I am shy to acknowledge and say I Adore you. I can see my sins and I ask your pardon. I thank you forI ask health and cleaning and light for S today and every day. I pray your aid for all my loved ones. I pray your blessings on Ibrahim IJN
Saturday, October 3, 2026
A shock?
Trash. You get to take it out then, Mr Goodwill from the Middle East Guess I’m stung This is anger At all my losses Those frames are actually material evidence of a broken important octave spanning many years and finally admitting it was over he looked like a devil laughing in my face, T my attempt to salvage some grace from it
Really? We are loved equally? Help me realize that, lord.
Like I said, in the other blog, some of us keep our meanness inside a little more carefully. Others let it fly and there’s the shocks. But I’m only now recognizing my lawful anger




